health

Pregnancy is a important stage in the life of a women. A new life is coming in this world. And everybody is excited about it! Right from the to be Mummy and Papa, the grandparents, and the whole neighbourhood. So as a routine thing when the married women misses her periods, The women goes to […]

Do you think hormones are controlling your life? A lot of today’s illness are due to this hormonal disturbance. Like thyroid, PCOS , Diabetes etc. All these hormones are regulated by endocrine system of your body. And thyroid gland is part of endocrine system. Thyroid gland is butter fly shaped endocrine gland situated in lower […]

In a world of hectic lifestyles, desk-jobs and pollution, health seems a faraway thing. Every body is in a rat race, for career, for money, social position and finally before they know, they fall prey to lot of illness, like Diabetes, Hypertension, Arthritis, Allergies, Depression, some even life threatening. And then you are put on […]

A holiday, a retreat, a workshop, an adventure: Our next chapter!

  Water has been identified as a vital nutrient in recent times, the nutritional importance of which has remained elusive among the nutrition fraternity due to its ubiquitous nature. Water intake has been stressed upon recently, as it has dropped considerably among urban Indians due to hectic lifestyles and erratic work routines. Decreased water intake […]

Do you remember playing statue as a child? No matter what you are doing, if a friend says statue…you abide. And all world comes to a stand still. The itch can wait, bladder can wait, play can wait, home work can wait, even blinking of eyes had to wait. And it was so much fun! […]

Calcaneal spur is a common clinical condition which significantly affects the quality of life with its chronic unbearable pain. Calcaneal spur occurs when calcium deposits build up on the underside of the heel bone. This complaint occur over a period of many months. Heel spur are often caused by strains on foot muscles and ligaments, […]

Often we find ourselves struggling to curb food cravings during the day. Most of the times, several environmental triggers are at play. In this age of media bombardment, its quite natural to be vulnerable to the temptations which arises when we happen to pass by a popular roadside eatery, bakery or patisserie and the lingering […]

What are behaviour problems in children? …Children like every individual haves emotions Affection, Love, Hate, Fear, Anxiety, Timidity, Defiance children express their emotions by weeping, laughing, throwing tantrum and by various gestures. However, when these expression situation it causes problems not only to child but also for environment. Behaviour problems includes ADHD (Attention Deficit Hyperactivity […]

Hello Friends…   All of us have come across Headaches….. a common pain in the head, going out in the sun, or not having proper sleep or with fever or not having proper food. This simple headaches would get easily relieved on taking rest, head massage or some mild over the counter painkillers and one […]