Cervical spondylitis, a condition characterized by neck pain, stiffness, and discomfort, can significantly impact your daily life. Whether it’s caused by age-related changes, poor posture, or overuse of electronic devices, the good news is that there are exercises and stretches you can incorporate into your routine to alleviate symptoms and improve your neck’s mobility andManaging Cervical Spondylitis: Exercises for Neck Pain Relief