spirituality

A holiday, a retreat, a workshop, an adventure: Our next chapter!

Do you remember playing statue as a child? No matter what you are doing, if a friend says statue…you abide. And all world comes to a stand still. The itch can wait, bladder can wait, play can wait, home work can wait, even blinking of eyes had to wait. And it was so much fun! […]

I am sorry, but I have to break the bad news to you. There is no TOMORROW, There is no NEXT TIME. The only time we have is NOW.

Whether you work in a demanding corporate or own a taxing business or run the show at home or are a student groping in the dark. We all have long days, stress, and errands that can get in the way of a healthy lifestyle. It’s no surprise that we’re facing increasing demands on our time […]

The Five Subtle Elements- Earth, Fire, Water, Air and Ether or Space form the basis for all things found in the material creation, from a grain of sand to the complex physiology of every human being. The elements or the Pancha Maha Bhutas as the Vedas describe them are the fundamental building blocks of the Universe. These 5 elements are […]

Remember the last time you cried whole heartedly? Remember the last time you felt angry and could shout? When was the last time you felt so happy about something and laughed out loud? Without thinking where you are, what would people think or is it appropriate? Soon after birth as you grow you learn many […]