inspiration

Hello everyone, I feel so grateful when I share how our lives have changed when we shifted to Homeopathy for all our health woes in our family. It all began with a simple desire for a healthier, happier life for our children, but little did we know it would lead to profound changes in every […]

Lifestyle disorders or the “Diseases of Affluence” were considered to be the problems of the western world. But, non-communicable diseases (NCDs) as known internationally are about everywhere. Data reveals up to 61% of all deaths in India are attributed to lifestyle or non-communicable diseases. Lifestyle diseases are illnesses caused by people’s daily habits and activities. […]

In my busy practice of homeopathy I chose to study and get trained in Yoga. To my notice I saw yoga is just like homeopathy. Homeopathy is based on 2 important principles of Individualisation and Holism. Where every individual has its own medicine even suffering from the same disease and homeopathy considers an individual as […]

Pregnancy is a important stage in the life of a women. A new life is coming in this world. And everybody is excited about it! Right from the to be Mummy and Papa, the grandparents, and the whole neighbourhood. So as a routine thing when the married women misses her periods, The women goes to […]

Do you remember playing statue as a child? No matter what you are doing, if a friend says statue…you abide. And all world comes to a stand still. The itch can wait, bladder can wait, play can wait, home work can wait, even blinking of eyes had to wait. And it was so much fun! […]

I am sorry, but I have to break the bad news to you. There is no TOMORROW, There is no NEXT TIME. The only time we have is NOW.

It has been some 2.5 million years since first stone tools were developed. Since then man has survived the evolutionary test- the rain, the storm, the dinosaurs and even each other! We are on the top of the food chain in just a few millennia..and whether we believe it or not, we are in one […]

Whether you work in a demanding corporate or own a taxing business or run the show at home or are a student groping in the dark. We all have long days, stress, and errands that can get in the way of a healthy lifestyle. It’s no surprise that we’re facing increasing demands on our time […]

We would be surprised how can there be monsoon nutrition?? Like isn’t it that all around the year the general guidelines of nutrition to be healthy is same, then why there is a difference in nutrition in monsoon. Since there is a climatic and temperature change , the immunity levels dropping down. The susceptibility of […]

I love Mumbai for two major reasons. Firstly its my home, you got to love your home right?! But more importantly its next to the Sea!  I have been a sea person all my life, if I am happy I go to the sea, if I have to contemplate I go there, if I am […]