health

Today’s generation likes to call themselves ”millennial,” they are the “gadget”  generation! Because there is competition in every field since the child enters the kindergarden! Everyone wants to be first and wants success in every field!  So in order to overcome such situations, children are required to work hard.  But working hard isn’t enough,as not […]

I am sorry, but I have to break the bad news to you. There is no TOMORROW, There is no NEXT TIME. The only time we have is NOW.

It has been some 2.5 million years since first stone tools were developed. Since then man has survived the evolutionary test- the rain, the storm, the dinosaurs and even each other! We are on the top of the food chain in just a few millennia..and whether we believe it or not, we are in one […]

Whether you work in a demanding corporate or own a taxing business or run the show at home or are a student groping in the dark. We all have long days, stress, and errands that can get in the way of a healthy lifestyle. It’s no surprise that we’re facing increasing demands on our time […]

The Five Subtle Elements- Earth, Fire, Water, Air and Ether or Space form the basis for all things found in the material creation, from a grain of sand to the complex physiology of every human being. The elements or the Pancha Maha Bhutas as the Vedas describe them are the fundamental building blocks of the Universe. These 5 elements are […]

I am happy to share a patient’s cure journey with you in today’s blog. She was treated only with homeopathy and healthy diet choices. A 30 years female came with c/o excessive hair growth, acne and weight gain. Recently she has taken hormonal treatment and had a missed abortion. The hair growth has increased tremendously […]

May is the month where most of the Indian traveling takes place due to vacation in schools, colleges and weddings. Traveling is exciting when you are adventure junkie, foodie, when you love traveling and exploring the culture. But at the same time it can often leaves us stressful due to planning on which place to […]

I love Mumbai for two major reasons. Firstly its my home, you got to love your home right?! But more importantly its next to the Sea!  I have been a sea person all my life, if I am happy I go to the sea, if I have to contemplate I go there, if I am […]

In a culture that places so much emphasis on physical appearance, and weight in particular, it’s no surprise that many people have a love-hate relationship with the size of their bodies.  I confess, I was one of them! Yes, I am a certified clinical nutritionist. And Yes, I was fat. I have been overweight since […]

Peak 5179 became the dream for Karan, the character of Hrithik Roshan in Lakshya (Bollywood film) and he conquers it from the enemy in very difficult conditions. In the movie after completing college this protagonist did not have any clue of his purpose of life or what he wanted to really do, joining army was […]