stress

April 15, 2020

Stress is not your enemy. Stress is like dark chocolate. A little of it won’t kill you. In fact, small blocks here and there can be good for you, or […]

Posted in: Disease Awareness , Health , Homeopathy , Medical , Meditative Therapy , Yoga ,

Tags: calmness , life , meditation , mindpeace , soundtherapy , stress , stressfree ,

Cravings are all in the MIND

March 31, 2019

Often we find ourselves struggling to curb food cravings during the day. Most of the times, several environmental triggers are at play. In this age of media bombardment, its quite […]

Posted in: Diet/Nutrition , Retreat ,

Tags: cravings , energy , health , hunger pangs , learning , life , meal planning , mind full eating , mindgame , Nutrition , personal , stress , trigger ,

HOW TO OVERCOME EXAMINATION FEAR?

March 1, 2019

Today’s generation likes to call themselves ”millennial,” they are the “gadget” generation! Because there is competition in every field since the child enters the kindergarden! Everyone wants to be first […]

Posted in: Diet/Nutrition , Disease Awareness , Homeopathy , Meditative Therapy , Yoga ,

Tags: children , college , counselling , fear , healingharmony , health , learning , life , management , personal , phobia , school , stress , student ,

POLYCYSTIC OVARIAN DISORDER(PCOD)

July 16, 2018

What is PCOD?? PCOD is a condition where a woman doesn’t ovulate because the body is producing excess androgens and there is infertility. Androgens are a group of hormones that […]

Posted in: Diet/Nutrition , Medical ,

Tags: diet , exercise , food , healinghamrony , healthy eating , Hirsutism , hormonalimbalance , hormones , menstrual cycle , Nutrition , pcod , PCOS , stress , Yoga ,

SOUL’S TEMPLE HEALING TECHNIQUE

November 24, 2017

SOUL’S TEMPLE, by Dr. Tarmy Kansagra Inspiring you to live a life, being in touch with your own divinity, brightening your universe around. It is easy, it is simple […]

Posted in: Meditative Therapy , Yoga ,

Tags: anxiety , depression , healing , healingharmony , health , meditation , mindbody , pain , soul , spirit , stress , temple , therapy , wellness ,

Stress & Coping Strategies

November 13, 2017

Stress is very common among individuals these days. Stress is felt by generally all individuals irrespective of age and gender. When we are usually stressed our body responds in certain […]

Posted in: Adventure , General Posts , Health , Life ,

Tags: counselling , healingharmony , health , holistichealth , stress , therapy , wellbeing ,

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