Meditative Therapy

Cervical spondylitis, a condition characterized by neck pain, stiffness, and discomfort, can significantly impact your daily life. Whether it’s caused by age-related changes, poor posture, or overuse of electronic devices, the good news is that there are exercises and stretches you can incorporate into your routine to alleviate symptoms and improve your neck’s mobility and […]

Gone are the times when being a teenager was all about being care-free or care-less. Being a teen didn’t always mean posting to Instagram while binging the latest series on Netflix and riding around on some sort of Wi-Fi enabled skateboard. Back before the internet was even invented, that precious time between being a careless […]

As we become more grounded as homeopaths and explore all its beauty and potential, we truly understand what Dr. Hahnemann meant when he said homeopathy is both “art and science” When we unravel the deeper recesses of our patient’s issues, we understand the meaning of “disease” and “ease” and what our role is as homeopaths […]

Are there set times and places to meditate? Any prerequisites? How to choose the right method? I am writing the this blog to help answer some of these common questions most beginners in meditation and souls who join us on “Karvaan” ask. So, here goes: So, feel ready to dive in and join the bandwagon? […]

Stress is not your enemy. Stress is like dark chocolate. A little of it won’t kill you. In fact, small blocks here and there can be good for you, or at least give you a reason to get of bed in the morning. But chronic and severe stress can damage your body and mind, blocking […]

Benign prostatic hyperplasia (BPH) — also called prostate gland enlargement — is a common condition as men get older. An enlarged prostate gland can cause uncomfortable urinary symptoms, such as blocking the flow of urine out of the bladder. It can also cause bladder, urinary tract or kidney problems. Symptoms The severity of symptoms in […]

Do you remember playing statue as a child? No matter what you are doing, if a friend says statue…you abide. And all world comes to a stand still. The itch can wait, bladder can wait, play can wait, home work can wait, even blinking of eyes had to wait. And it was so much fun! […]

Today’s generation likes to call themselves ”millennial,” they are the “gadget”  generation! Because there is competition in every field since the child enters the kindergarden! Everyone wants to be first and wants success in every field!  So in order to overcome such situations, children are required to work hard.  But working hard isn’t enough,as not […]

I am sorry, but I have to break the bad news to you. There is no TOMORROW, There is no NEXT TIME. The only time we have is NOW.

It has been some 2.5 million years since first stone tools were developed. Since then man has survived the evolutionary test- the rain, the storm, the dinosaurs and even each other! We are on the top of the food chain in just a few millennia..and whether we believe it or not, we are in one […]