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Addiction is an uncontrollable urge, or compulsion, to engage in some specific activity despite being aware of the negative and harmful consequences to one’s physical and emotional health and relationships […]

A holiday, a retreat, a workshop, an adventure: Our next chapter!

  Water has been identified as a vital nutrient in recent times, the nutritional importance of which has remained elusive among the nutrition fraternity due to its ubiquitous nature. Water […]

Do you remember playing statue as a child? No matter what you are doing, if a friend says statue…you abide. And all world comes to a stand still. The itch […]

Commonly  Known as “Dama” in hindi and Marathi…Asthma is a chronic disease of the air passages in the lungs, in which there is narrowing and inflammation of the air passages […]

I am so thrilled to write about my first ever experience in the trekking. It is one of the biggest fear I have covered of myself. My husband being an […]

Calcaneal spur is a common clinical condition which significantly affects the quality of life with its chronic unbearable pain. Calcaneal spur occurs when calcium deposits build up on the underside […]

Ulcerative colitis is the most common type of inflammatory disease of the bowel. It usually affects the rectum and proximal part of rectum. Symptoms include: Abdominal pain Bloody diarrhea Urgent […]

  “Autism, like a rainbow, has a bright side and a dark side and even though it can mean rough weather, it can be beautiful.” -Stuart Duncan Autism is a […]

Often we find ourselves struggling to curb food cravings during the day. Most of the times, several environmental triggers are at play. In this age of media bombardment, its quite […]