Irritable Bowel Syndrome – IBS

Irritable bowel syndrome (IBS) is common disorder that affect large intestine. Signs and symptoms that includes abdominal pain, cramping, bloating, mucus in stool, alternate diarrhoea and constipation. People with IBS, […]

In a world of hectic lifestyles, desk-jobs and pollution, health seems a faraway thing. Every body is in a rat race, for career, for money, social position and finally before […]

A father is every son’s first hero and every daughter’s first love. That, in itself, is proof that your father is an awesome person and he deserves a medal. He […]

Addiction is an uncontrollable urge, or compulsion, to engage in some specific activity despite being aware of the negative and harmful consequences to one’s physical and emotional health and relationships […]

A holiday, a retreat, a workshop, an adventure: Our next chapter!

  Water has been identified as a vital nutrient in recent times, the nutritional importance of which has remained elusive among the nutrition fraternity due to its ubiquitous nature. Water […]

Do you remember playing statue as a child? No matter what you are doing, if a friend says statue…you abide. And all world comes to a stand still. The itch […]

Commonly  Known as “Dama” in hindi and Marathi…Asthma is a chronic disease of the air passages in the lungs, in which there is narrowing and inflammation of the air passages […]

I am so thrilled to write about my first ever experience in the trekking. It is one of the biggest fear I have covered of myself. My husband being an […]

Calcaneal spur is a common clinical condition which significantly affects the quality of life with its chronic unbearable pain. Calcaneal spur occurs when calcium deposits build up on the underside […]