weightloss
It is much more complicated than “metabolism”
We’re all told that in order to prevent weight gain or obesity, we need to be mindful of what we eat and exercise regularly. But what about people like me […]
I am a Nutritionist. Yes, I was Fat!
In a culture that places so much emphasis on physical appearance, and weight in particular, it’s no surprise that many people have a love-hate relationship with the size of their […]
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