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meal planning

Healing Harmony > meal planning
Cravings are all in the MIND
March 31, 2019

Often we find ourselves struggling to curb food cravings during the day. Most of the times, several environmental triggers are at play. In this age of media bombardment, its quite natural to be vulnerable to the temptations which arises when we happen to pass by a popular roadside eatery, bakery or patisserie and the lingering […]

Posted in: Diet/Nutrition , Retreat ,
Tags: cravings , energy , health , hunger pangs , learning , life , meal planning , mind full eating , mindgame , Nutrition , personal , stress , trigger ,

Healing Harmony is a Homeopathic Holistic healing initiative. It deals with the healing of the Body, the Mind & the Soul.

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