exercise

July 16, 2018

What is PCOD?? PCOD is a condition where a woman doesn’t ovulate because the body is producing excess androgens and there is infertility. Androgens are a group of hormones that include testosterone, DHEA-S and androstenedione. They are responsible for most PCOS symptoms, including infertility, acne, hirsutism, and male pattern balding. A blood test is needed […]

Posted in: Diet/Nutrition , Medical ,

Tags: diet , exercise , food , healinghamrony , healthy eating , Hirsutism , hormonalimbalance , hormones , menstrual cycle , Nutrition , pcod , PCOS , stress , Yoga ,

I am a Nutritionist. Yes, I was Fat!

March 26, 2018

In a culture that places so much emphasis on physical appearance, and weight in particular, it’s no surprise that many people have a love-hate relationship with the size of their bodies. I confess, I was one of them! Yes, I am a certified clinical nutritionist. And Yes, I was fat. I have been overweight since […]

Posted in: Diet/Nutrition , Personal Journey/Story ,

Tags: achievement , diet , Dietitian , education , exercise , fitness , food , goal , happy , health , inspiration , learning , meditation , mind , motivation , Nutrition , Nutritionist , personal , vision , weightloss , Yoga ,

Life is Sweet: DIABETES Considered

September 26, 2017

Diabetes is a metabolic disease which can be caused by different causes and affect Carbohydrate, protein and fat metabolism. We all know about it, we all have a friend/relative suffering from it or we have it! According to World Health Organization (WHO), In 2014, 8.5% of adults aged 18 years and older had diabetes. In 2012 […]

Posted in: Homeopathy , Medical ,

Tags: diabetes , diet , exercise , harmony , healing , healingharmony , holistic , mellitus ,

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