Life

  Intermittent fasting is currently one of the world’s most popular health and fitness trends. People are using it to lose weight, improve their health and simplify their lifestyles. Many studies show that it can have powerful effects on your body and brain and may even help you live longer Intermittent fasting is an eating pattern where you […]

Psoriasis is an autoimmune skin disorder that causes normal skin cells to multiply up to 15-20 times faster than normal. This makes the skin build up into red raised patches covered with whitish-silver scales, that may itch or cause discomfort. Scales typically develop on joints, such as elbows and knees. Autoimmune conditions are the result […]

Let us avoid the “panic” around “Coronavirus’ It is important to understand that the Coronavirus is not new – it’s been around for more than 50 years. It simply changes/mutates, as all living viruses/pathogens because it wants to survive. Common hygiene to follow: ‌Washing hands with soap ‌Covering your mouth when coughing/sneezing ‌Being in isolation […]

Benign prostatic hyperplasia (BPH) — also called prostate gland enlargement — is a common condition as men get older. An enlarged prostate gland can cause uncomfortable urinary symptoms, such as blocking the flow of urine out of the bladder. It can also cause bladder, urinary tract or kidney problems. Symptoms The severity of symptoms in […]

A father is every son’s first hero and every daughter’s first love. That, in itself, is proof that your father is an awesome person and he deserves a medal. He brought you into this world and has done everything in his power to make your life better. He has kept the family together and stayed […]

Commonly  Known as “Dama” in hindi and Marathi…Asthma is a chronic disease of the air passages in the lungs, in which there is narrowing and inflammation of the air passages which makes the breathing difficult. So the symptoms are: Repeated attacks of Breathlessness Wheezing (whistling sound) Cough Tightness of the chest It affects people of […]

  “Autism, like a rainbow, has a bright side and a dark side and even though it can mean rough weather, it can be beautiful.” -Stuart Duncan Autism is a complex neuro-behavioural disorder that includes impairment in social interaction.Because of the range of symptoms this is also called as autism spectrum disorder. Children with autism […]

14th November as we all know is celebrated as World Diabetes day, a disease which is rapidly growing in India. India has the highest number of diabetic cases in the world. In short India is the Diabetic capital of the world.  Two important factors that contribute to such high number of cases are unhealthy eating […]

Stress is very common among individuals these days. Stress is felt by generally all individuals irrespective of age and gender. When we are usually stressed our body responds in certain way. The scientific reason- the heart beats speed up and there is hormonal change which causes fight or flight response. The physical symptoms of these […]