A Piece of Yum & Yam: Winter Superfoods Are Here!

Winter’s officially here! Time for your wools to be out from your closets! Layering up with cardigans and sweaters can be fun and fancy, and cuddling up indoors with some […]

We know that you look forward to our emails, they are informative, they are enlightening and they also have special offers for you. So, we don’t want you to miss […]

“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it! Watch your life transform and be healthy! Health is the greatest gift, contentment the greatest wealth, and […]

Lifestyle disorders or the “Diseases of Affluence” were considered to be the problems of the western world. But, non-communicable diseases (NCDs) as known internationally are about everywhere. Data reveals up […]

Plantar fasciitis comes as a result of the ligament that runs from under the heel, along the sole of the foot, becoming swollen over time. Typically patients report their pain […]

Isn’t “childhood” the most beautiful period of our lives?? No stress, no worry yet the most engaging, fulfilling and a memorable period for most of us. Now, it’s our duty […]

Each parent wants the best for their children in terms of health, happiness, and performance. The most dreaded obstacles to your child’s daily activities are health issues. Additionally, allergies are […]

Happy healthy children are big brownie points for parents, giving them a sense of satisfaction and motivation that they are raising their child well. As we start to get the […]

Imagine, if you are vegetarian in a restaurant menu your brain doesn’t even look at non vegetarian options. Why? why? Because your brain is automatically go into other options. Weight […]

Jan 23 to Dec 23 Overview Dr Rajan Sankaran, the pioneer in exploring the Plant Kingdom, traced the common sensations of each plant family and showed how each remedy in […]