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By Dr. Prachi Karandikar A 16 yrs old female came to me for –• Red rashes on her forearms bilaterally since 2 years• Irregular menses – puberty was late at […]

“If I don’t drink milk, where will I get my calcium from?” The milk industry advertises milk as a good source of calcium. However, before we fall prey to the […]

Are there set times and places to meditate? Any prerequisites? How to choose the right method? I am writing the this blog to help answer some of these common questions […]

We’re all told that in order to prevent weight gain or obesity, we need to be mindful of what we eat and exercise regularly. But what about people like me […]

  Intermittent fasting is currently one of the world’s most popular health and fitness trends. People are using it to lose weight, improve their health and simplify their lifestyles. Many […]

As coronavirus (COVID-19) has impacted communities around the world, many people have wondered whether there are steps they can take to stay healthy. Everyday preventive measures—such as handwashing, avoiding contact […]

Stress is not your enemy. Stress is like dark chocolate. A little of it won’t kill you. In fact, small blocks here and there can be good for you, or […]

In my busy practice of homeopathy I chose to study and get trained in Yoga. To my notice I saw yoga is just like homeopathy. Homeopathy is based on 2 […]

Psoriasis is an autoimmune skin disorder that causes normal skin cells to multiply up to 15-20 times faster than normal. This makes the skin build up into red raised patches […]

Homoeopathy has been found one of the best holistic and safest treatments for many people. This has been found true for animals and plants as well. Veterinary homeopathy is safe, […]