healingharmony

The human being is guided by the Pain-Pleasure principle. He avoids pain and seeks pleasure in one way or the another. Use of defense mechanisms is a part of sticking […]

As the rainy season arrives, it brings with it a longing for warm and comforting food. What better way to enjoy the monsoon than by indulging in healthy and flavourful […]

The enchanting realm of the monsoon is a welcome respite for all travel lovers! While the heavens shower blessings upon the earth, let’s embark on an adventure to stay fit […]

Hello Everyone, I am thrilled to share my personal journey of healing and transformation, one that I embarked upon with Healing Harmony and the exceptional guidance of Dr. Prajakta Vaidya. My […]

Life’s most precious moments are often accompanied by a rhythmic beat, the subtle but persistent drumming of our hearts. It’s a timeless orchestra that fuels our every step, a conductor […]

Welcome to our comprehensive guide on osteoporosis, a condition that weakens bones and increases the risk of fractures. While conventional treatments focus on medications, we’ll explore natural and holistic approaches, […]

Gout is a condition that can send shockwaves of pain through your joints and impact more than just your physical well-being. A form of inflammatory arthritis, it is a surprisingly […]

Hello, fellow food adventurers! Prepare to set sail on a vibrant voyage through the captivating world of veganism. Contrary to popular belief, a vegan diet isn’t all about deprivation and […]

At times, a fever or a cough case can put you through sleepless nights. As simple as it may sound, it can be nerve wrecking at times, especially in acute […]

Health is the rightful state of every being and each one can live to their fullest potential when their body, mind, and spirit work in harmony and in sync with […]