Chakra Workshop

Chakra Healing

UNDERSTAND & HEAL YOUR CHAKRAS

Explore the subtle energy system within you.

The literal meaning of Chakra in Sanskrit translates to wheel, denoting the rotating effect happening at the energy centers.

The study of chakras dates back to the ancient healing yogic systems. They are power-centres of energy that run throughout our body that influence our mental, physical, emotional, psychological and spiritual wellbeing. While the human body consists of 114 chakras, the 7 major chakras influence our physical, emotional, spiritual health.

In this workshop, you will be introduced to the Chakra system and learn techniques that can support balancing the Chakras.

Why join the Chakra Workshop?

• Understand the 7 major Chakras and their significance
• Learn how Chakras relate to different aspects of your physical, emotional and mental well-being
• Experience practical techniques using breathing, sound, meditation, affirmations and yoga
• Develop greater self-awareness and inner connection
• Learn simple practices that can be incorporated into your daily routine
• Explore Chakra work through an integrated and experiential approach

Learn the principles. Experience the practices. Deepen your awareness.

Who can join?

This workshop is open to anyone curious about exploring the chakras and deepening their understanding of themselves.

• Beginners — No prior knowledge required
• Wellness enthusiasts — Explore practices for self-awareness and balance
• Yoga & meditation practitioners — Deepen your understanding of Chakra concepts
• Homeopaths & holistic practitioners — Expand your perspective on holistic well-being
• Anyone curious about energy, consciousness and inner awareness

No previous experience is required. Just come with an open mind.

Frequently Asked Questions

• How does Chakra healing help?

When the chakras become blocked or unbalanced, it can cause a variety of physical and emotional problems. Through chakra healing, we can restore balance offering powerful healing on all levels.

• Do I need prior knowledge of Chakras?

No. The workshop is designed to be accessible to beginners as well as those who already have some familiarity with Chakras.

• Do I need to practise Yoga or Meditation?

No. Previous experience is not required.

• Is the workshop practical or theoretical?

The workshop combines understanding with experiential practices, including breathing, sound, meditation, affirmations and yoga.

• Will the sessions be recorded?

Yes. Recordings will be available for 1 year, so you can revisit the sessions at your convenience.

• How long will the workshop last?

The workshop is intended to last roughly 2.5 hours +/- 15 mins. There will be a short break in between.

• What tool will be used to conduct the workshop?

The workshop will be conducted via Zoom. Once you register Zoom log-in details will be emailed to you.

• Do I need to prepare something for the workshop? Bring something with me?

Wear comfortable clothes

Try to keep your video, on so we can interact.

Ensure a stable internet connection (but don’t worry, we’ll sail through if it gets patchy).

Please be in a room with no disturbance.

Keep a Yoga mat/alternative, cushion, a book and pen for notes/reflections.

Keep handy a bottle of water and tissues

• Will I get some handouts?

Yes, pre-workshop reflection form and a post-workshop hand-out will be provided.

When: 16th October 2026,

Time: 1pm IST, 6.30pm AEST, 9.30am CEST, 3.30am EDT, 8.30am BST on Zoom

Register to reconnect with your inner self — because balance begins within!