Blog

Getting diagnosed with cancer seems like the end of the world. There is a stream of emotions that suddenly enter into the smooth life you were living in. Knowing that you have cancer is hard and changes your life dynamics drastically. How can we adopt some cancer-coping strategies? How to deal with these feelings, and […]

Ulcerative colitis is an autoimmune disease, that causes chronic inflammation that affects the large intestine and rectum. It is characterized by the presence of ulcers in the lining of the colon and rectum, which can lead to symptoms such as diarrhea, abdominal pain, rectal bleeding, and weight loss. The body’s immune system mistakes “friendly bacteria” […]

Autoimmune disorders are on the rise over a couple of years. They present themselves in many different ways making the road to recovery long, drab and agonizing. Did you know that around 700 million people suffer from autoimmune diseases globally? An astounding 1/10th of the population, given that it is very much related and attributed […]

A patient’s honest experience of Hypothyroidism and a quick guide for other thyroid patients! I have been a hypothyroid patient since 2014. I was 26 and it all started with constant tiredness for days together and I wouldn’t know why. I was putting on weight, and my face was suddenly puffy as others noticed. I […]

Winter’s officially here! Time for your wools to be out from your closets! Layering up with cardigans and sweaters can be fun and fancy, and cuddling up indoors with some hot, hearty, and warm food can be so comforting. Although winter can be lovely, it is also a time for stuffy noses and sore throats, […]

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“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it! Watch your life transform and be healthy! Health is the greatest gift, contentment the greatest wealth, and faithfulness the best relationship.” Embarking upon our mission to spread natural ways to health & wellbeing, Drs Prajakta Vaidya & Preety Shah have always emphasized […]

Lifestyle disorders or the “Diseases of Affluence” were considered to be the problems of the western world. But, non-communicable diseases (NCDs) as known internationally are about everywhere. Data reveals up to 61% of all deaths in India are attributed to lifestyle or non-communicable diseases. Lifestyle diseases are illnesses caused by people’s daily habits and activities. […]

Plantar fasciitis comes as a result of the ligament that runs from under the heel, along the sole of the foot, becoming swollen over time. Typically patients report their pain to be the most severe with their initial first steps of the day or when they have had a long period of inactivity or rest. […]

Isn’t “childhood” the most beautiful period of our lives?? No stress, no worry yet the most engaging, fulfilling and a memorable period for most of us. Now, it’s our duty to provide the same for our children. Did you know that 80% of the human brain’s structure takes shape between the ages of 0-3 and […]