Cancer-Coping Strategies: How Do I Deal with This Life-Changing Diagnosis?

Getting diagnosed with cancer seems like the end of the world. There is a stream of emotions that suddenly enter into the smooth life you were living in. Knowing that […]

Ulcerative colitis is an autoimmune disease, that causes chronic inflammation that affects the large intestine and rectum. It is characterized by the presence of ulcers in the lining of the […]

Autoimmune disorders are on the rise over a couple of years. They present themselves in many different ways making the road to recovery long, drab and agonizing. Did you know […]

A patient’s honest experience of Hypothyroidism and a quick guide for other thyroid patients! I have been a hypothyroid patient since 2014. I was 26 and it all started with […]

Winter’s officially here! Time for your wools to be out from your closets! Layering up with cardigans and sweaters can be fun and fancy, and cuddling up indoors with some […]

We know that you look forward to our emails, they are informative, they are enlightening and they also have special offers for you. So, we don’t want you to miss […]

“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it! Watch your life transform and be healthy! Health is the greatest gift, contentment the greatest wealth, and […]

Lifestyle disorders or the “Diseases of Affluence” were considered to be the problems of the western world. But, non-communicable diseases (NCDs) as known internationally are about everywhere. Data reveals up […]

Plantar fasciitis comes as a result of the ligament that runs from under the heel, along the sole of the foot, becoming swollen over time. Typically patients report their pain […]

Isn’t “childhood” the most beautiful period of our lives?? No stress, no worry yet the most engaging, fulfilling and a memorable period for most of us. Now, it’s our duty […]