Why you must Whitelist our Email Address?

We know that you look forward to our emails, they are informative, they are enlightening and they also have special offers for you. So, we don’t want you to miss […]

“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it! Watch your life transform and be healthy! Health is the greatest gift, contentment the greatest wealth, and […]

Lifestyle disorders or the “Diseases of Affluence” were considered to be the problems of the western world. But, non-communicable diseases (NCDs) as known internationally are about everywhere. Data reveals up […]

Plantar fasciitis comes as a result of the ligament that runs from under the heel, along the sole of the foot, becoming swollen over time. Typically patients report their pain […]

Isn’t “childhood” the most beautiful period of our lives?? No stress, no worry yet the most engaging, fulfilling and a memorable period for most of us. Now, it’s our duty […]

Each parent wants the best for their children in terms of health, happiness, and performance. The most dreaded obstacles to your child’s daily activities are health issues. Additionally, allergies are […]

Happy healthy children are big brownie points for parents, giving them a sense of satisfaction and motivation that they are raising their child well. As we start to get the […]

Imagine, if you are vegetarian in a restaurant menu your brain doesn’t even look at non vegetarian options. Why? why? Because your brain is automatically go into other options. Weight […]

IngredientsSorghum millet flour ( Jowar )Veggies of own choice.Olive oil 1-2 tspChilly flakesMix herb seasoningTomatoesSpring onion / Onion. Base of pizzaMake thin flat bread of Jowar and half cook it […]

Gone are the times when being a teenager was all about being care-free or care-less. Being a teen didn’t always mean posting to Instagram while binging the latest series on […]