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healthy food

Healing Harmony > healthy food
INTERMITTENT FASTING
April 23, 2020

  Intermittent fasting is currently one of the world’s most popular health and fitness trends. People are using it to lose weight, improve their health and simplify their lifestyles. Many studies show that it can have powerful effects on your body and brain and may even help you live longer Intermittent fasting is an eating pattern where you […]

Posted in: Diet/Nutrition , Disease Awareness , Health , Life ,
Tags: diet food , food , healthy food , intermittent fasting ,

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