Disease
What is a Heel Spur?
A heel spur is a bony outgrowth that forms on the underside or back of the heel bone (calcaneus). It’s your body’s way of responding to chronic stress or inflammation—especially where the plantar fascia or Achilles tendon attaches to the heel. Think of it like a tiny mountain forming at the base of your foot, built from repeated micro-tears and calcium deposits. While some heel spurs are silent, others scream with every step.
Get A Safe, Holistic & A Natural Solution for Heel Spur Now!
Symptoms of Heel Spur include:
- Sharp, stabbing pain in the heel—especially with first steps in the morning
- Dull ache after long periods of standing or walking
- Tenderness or swelling around the heel
- Pain that worsens with activity but eases with rest
- Visible lump or bump (in some cases)
- Stiffness in the foot or ankle
- Numbness or tingling if nearby nerves are irritated
What causes Heel Spur?
- Repetitive strain from running, jumping, or standing long hours
- Improper footwear (tight shoes, high heels, or flat soles)
- Flat feet or high arches that alter foot mechanics
- Obesity or excess weight adding pressure to the heel
- Aging, which reduces the heel’s natural cushioning
- Inflammatory conditions like arthritis
- Poor posture or gait disorders
- Calcium buildup from chronic inflammation
How is Heel Spur treated?
We treat heel spurs holistically, combining Advanced Homeopathy with Integrative Therapies:
- Personalized Homeopathic Remedies to reduce inflammation, support tissue repair, and ease pain
- Anti-inflammatory foods and gentle detox to reduce systemic stress
Led by Dr. Prajakta Vaidya and Dr. Preety Shah, our team listens to your feet—and your story—before prescribing a path to pain-free movement.
Don't suffer from heel spur any longer. Contact us today to schedule a consultation and discover how homeopathy can help you achieve optimal health and wellness!
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