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Picture this: you’re enjoying a delicious meal with loved ones when suddenly, a burning sensation creeps up your chest. You may brush it off as simple indigestion, but what if it’s a sign of something more? Gastroesophageal reflux disease, commonly known as GERD, is a condition that affects many, yet its complexities often go unnoticed. […]

Women! They navigate life’s twists and turns with grace and determination. She’s a daughter, a sister, a friend, a wife, a manager, a CEO perhaps, etc., and anything that she can be – wearing many hats and juggling many roles. She’s a powerhouse, a force to be reckoned with – bold, confident, and unapologetically herself. […]

Explore a holistic perspective on autoimmune well-being, covering the mind-body connection, nutrition as medicine, and practical tips for a resilient lifestyle. Discover the latest in autoimmune wellness, including the inauguration of Ram Mandir, Ayodhya, symbolizing cultural harmony. Living with an autoimmune condition poses challenges, demanding a holistic approach for optimal wellbeing. Learn how to navigate […]