Disease
What is Asthma?
Asthma is a chronic condition where the airways in the lungs become narrowed, inflamed, and hypersensitive, making breathing difficult. It often shows up as repeated episodes of breathlessness, wheezing, chest tightness, and coughing, especially during weather changes, stress, or exposure to allergens.
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Symptoms of Asthma include:
- Wheezing (whistling sound while breathing)
- Shortness of breath, especially during exertion or at night
- Dry or persistent cough
- Chest tightness or heaviness
- Fatigue or restlessness during attacks
- Difficulty sleeping due to breathlessness
- Rapid breathing or sweating during flare-ups
What causes Asthma?
Asthma is multi-factorial, often triggered by a mix of physical, emotional, and environmental factors:
- Genetic predisposition or family history
- Allergies to dust, pollen, smoke, chemicals, or food
- Emotional stress—grief, anxiety, or suppressed emotions
- Climatic changes—cold air, humidity, or monsoon season
- Respiratory infections or frequent colds
- Pollution or exposure to strong smells
- Overuse of inhalers or steroids, which suppress but don’t heal
- Gut imbalance or poor detox pathways
How is Asthma treated?
At Healing Harmony, we see asthma not just as a lung issue—but as a whole-body signal. It reflects how your system responds to stress, immunity, emotions, and environmental triggers. Our goal is to help you breathe freely—physically and emotionally.
Personalized Homeopathic Remedies: To reduce airway inflammation, regulate immunity, and
prevent attacksDiet & Gut Healing: Anti-inflammatory foods and detox plans to support lung and immune health
Yoga & Breathwork: Gentle practices to expand lung capacity, calm the nervous system, and improve oxygen flow
Emotional Healing & Zen Counselling: Because breath is deeply linked to how safe, expressed, and
supported you feelLifestyle Coaching: Sleep hygiene, hydration, and seasonal care to reduce triggers and build resilience
Dr. Prajakta Vaidya and Dr. Preety Shah have successfully helped many patients—including children and adults—reduce their dependency on inhalers and steroids. With consistent care, patients report fewer attacks, deeper sleep, and the joy of breathing freely again.