Disease
What is Cholestrol?
Cholesterol is a waxy, fat-like substance found in your blood. It’s essential for building cells, producing hormones, and supporting brain and nerve function. But when levels become imbalanced—especially with too much LDL (“bad” cholesterol) and too little HDL (“good” cholesterol)—it can lead to plaque buildup in
arteries, increasing the risk of heart disease and stroke.
Get A Safe, Holistic & A Natural Solution for Cholestrol Now!
Symptoms of Cholestrol include:
- Fatigue or heaviness after meals
- Breathlessness on mild exertion
- Chest discomfort or tightness
- Bloating and sluggish digestion
- Yellowish deposits on skin (xanthomas)
- Mental fog or low mood
- Cold, clammy skin or dizziness
What causes Cholestrol?
Cholesterol imbalance can stem from a mix of physical, emotional, and lifestyle factors:
- Poor diet (high in sugar, fried foods, processed fats)
- Sedentary lifestyle and lack of movement
- Chronic stress or emotional trauma
- Hormonal imbalances (thyroid, insulin resistance)
- Gut dysbiosis and poor liver detox
- Genetic predisposition
- Smoking or alcohol excess
- Unresolved trauma or grief stored in the heart space
How is Cholestrol treated?
At Healing Harmony, we don’t see cholesterol as the villain—but as a messenger of metabolic imbalance,
often linked to stress, poor digestion, emotional stagnation, and lifestyle overload.
- Personalized Homeopathic Remedies: To regulate lipid metabolism, support liver function, and
reduce inflammation - Diet & Mindful Eating Plans: Heart-friendly meals that balance Kapha, detox the liver, and nourish
the gut - Yoga & Breathwork: Practices that improve circulation, reduce cortisol, and support cardiovascular
health - Emotional Healing & Zen Counselling: Because the heart often holds unspoken emotions that affect
physical flow - Lifestyle Coaching: Sleep hygiene, hydration, and movement routines to restore metabolic balance
Led by Dr. Prajakta Vaidya and Dr. Preety Shah, our team crafts a healing journey that’s gentle,
personalized, and deeply restorative—supporting both physical heart health and emotional clarity.